Thinking about starting a meditation practice? Want to deepen and enhance your current practice? I invite you to participate in the Year-Long Meditation that starts on 16 July.
The Himalayan Institute, where I trained, is launching this practice with the goal of healing and empowering collective consciousness, and the video at the link above tells all about it, so I urge you to watch it, decide on your pledge to meditate daily (it could be 10 minutes, or 20, or an hour - whatever!), and join us!
This group practice is for everyone, no matter what tradition you meditate in, and even if you've never meditated before. You'll find lots of help on the free portal, so please take advantage of it.
You'll know that whenever you're meditating, so are many others around the world, and together we can make a difference!
The Himalayan Institute, where I trained, is launching this practice with the goal of healing and empowering collective consciousness, and the video at the link above tells all about it, so I urge you to watch it, decide on your pledge to meditate daily (it could be 10 minutes, or 20, or an hour - whatever!), and join us!
This group practice is for everyone, no matter what tradition you meditate in, and even if you've never meditated before. You'll find lots of help on the free portal, so please take advantage of it.
You'll know that whenever you're meditating, so are many others around the world, and together we can make a difference!
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